Is exercise good for your salary?

Is exercise is good for your salary? ….. Exercise and keeping fit and healthy is known to benefit your performance at work, which may in turn impress the boss and help secure much-wanted promotion.    Also by doing regular exercise you help manage work-related pressures and help put in a better performance by better preparing your body for times of stress! Its worth noting that each year businesses lose on average around £600 per employee per year due to absenteeism and sickness and the average UK employee takes 6.5 days of absence per year which amounts to a total loss of 190 million working days (CIPD 2010).